Finding Calm in The Storm

Using Patience to Disarm Anger

  -  a lunchtime course

Every Monday from March 18th to April 22nd

12:00 - 1:00 PM led by Don Handrick

One of the most destructive emotions we experience is anger, which can bring unrest to our minds and conflict to our relationships with others. While most of us aren’t quick to react to many things that challenge us, we all have times when we find our patience lacking. In this six-session lunchtime course, we will explore the nature of this disturbing emotion, understand its causes, and learn methods from Buddhism to help confront anger and reduce its harmful effects in our lives.

Thubten Norbu Ling Buddhist Center
1807 Second Street, #35
Santa Fe, NM 87505
(505) 660-7056
Thubten Norbu Ling Tibetan Buddhist Center is an affiliate of the
Foundation for the Preservation
of the Mahayana Tradition.
​​© 2019 Thubten Norbu Ling Tibetan Buddhist Center